My daughter has been on at me to quit and I thought downloading this app would convince her I was trying hard. I never thought it would have such an immediate effect. I went from about 25 a day down to 3 after the first 2 days and havent touched one for 3 days now. This is good stuff! I dont think I have heard it all the way through yet - best relaxation I have had
DelbertW about Quit Smoking with AJ