Just wanted to say thanks. I was having trouble sleeping and started smoking regularly. I am now sleeping better and I dont even think about smoking. I force myself to think about lighting one up because I have in my house - but there is nothing left in me that wants to smoke. I would never have believed if it werent true for me. I have no idea what the recording says after a few minutes because I fall asleep every time - and still it works. Thank you so much.
ClearlyUnwell about Quit Smoking with AJ